you’ve got a great life — now’s the moment to live it
Welcome to Quiet Luxury Wellness. Therapy, coaching, and consulting for high-achievers ready to come home to themselves
who you are right now
For the high-achieving woman, tech leader, or executive with the quiet thought “this still isn’t it” — you’ve come to the right place.
Right now, your life feels too loud: too many alerts, too much advice, too many demands to be better, faster, more. You don’t need more — you’re ready for what’s real. Real ease. Real joy. Real space to breathe and live, not just manage.
This is what I call Quiet Luxury Wellness. It isn’t about opulence; it’s about peace and power. It’s about reclaiming your time, energy, and clarity from a world that never stops demanding. No more noise or inessentials — just you, your wisdom, and the clarity to live the life you’ve worked so hard to build.
I work with smart, ambitious, insightful professionals who are ready to move beyond pressure, perfectionism, and performance. You’re ready for ease. Joy. Space to breathe. A life that is truly lived — not just a resume.
Support Where it Matters Most
Therapy for High Achievers
Organizational Strategy & Workplace Wellness
Executive Coaching for
Burnout & Leadership
Group Programs &
Community Based Offerings
Each of my offerings is trauma-informed, shaped by nearly a decade of PTSD expertise at the VA. My approach is spacious, strengths-based, and culturally sensitive, rooted in liberation and designed to honor your unique path.
reclaim your time, energy, and
inner wisdom
As a licensed psychologist, seasoned executive coach, and expert in workplace wellness, I work with high performers ready to reconnect with the lives they’ve built — so they feel as good on the inside as they look on paper.
Whether you're navigating burnout, making a major transition, or seeking coaching or therapy, this work creates room for deep transformation: you can achieve meaningful success without losing yourself along the way.
Together, we create space for what truly matters: profound ease, radical success, and sublime impact — without sacrificing your own peace in the process.
Clarity. Resonance. Change.
Executive coaching for burnout. Therapy for women in tech. Leadership coaching that honors your inner life.
This work helps you slow down, trust yourself, and move forward with grounded clarity.
Ready to come home to the life you’ve already built
— and finally revel in it?